Description
Crispy baked zucchini fries are a healthy snack or side dish. They are easy to make and packed with flavor.
Ingredients
Scale
- 2 medium zucchinis
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 1 tablespoon olive oil
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cut zucchinis into fry-sized sticks.
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Beat the egg in a separate bowl.
- Dip each zucchini stick into the egg, then coat with the breadcrumb mixture.
- Place the coated zucchini sticks on the baking sheet.
- Drizzle with olive oil.
- Bake for 20 minutes, flipping halfway, until golden and crispy.
Notes
- For extra crispiness, use panko breadcrumbs.
- Serve with marinara sauce or ranch dressing.
- Best eaten fresh from the oven.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg
Keywords: crispy baked zucchini fries, healthy snack, easy zucchini recipe