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Weight-Loss Cabbage Soup

“5-Day Weight-Loss Cabbage Soup That Fights Hunger Fast”


  • Author: Emma Fleming
  • Total Time: 45 mins
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy cabbage soup recipe perfect for weight loss. Packed with vegetables and low in calories.


Ingredients

Scale
  • 1 medium head cabbage, chopped
  • 2 large carrots, sliced
  • 1 onion, diced
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes (14 oz)
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Chop all vegetables.
  2. In a large pot, sauté onion, celery, and garlic for 5 minutes.
  3. Add carrots, cabbage, broth, tomatoes, and spices.
  4. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. Season with salt and pepper.
  6. Serve hot.

Notes

  • Store leftovers in the fridge for up to 5 days.
  • Freeze portions for quick meals.
  • Add protein like chicken or tofu for variation.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: weight loss cabbage soup, healthy soup, low calorie soup