Description
A refreshing and nutritious strawberry banana smoothie perfect for breakfast or a quick snack.
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (or almond milk)
- 1 tsp honey (optional)
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries.
- Peel the banana and break it into chunks.
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen strawberries for a thicker texture.
- Adjust sweetness with more or less honey.
- Add a handful of spinach for extra nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 24g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: strawberry banana smoothie, healthy drink, quick breakfast