Description
Fresh and flavorful spicy tuna poke bowls with a mix of vegetables and rice. A quick and healthy meal.
Ingredients
Scale
- 1 lb fresh tuna, cubed
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sriracha
- 1 tsp rice vinegar
- 1 tsp honey
- 1 avocado, sliced
- 1 cup cucumber, diced
- 1/2 cup carrots, julienned
- 2 cups cooked rice
- 1 tbsp sesame seeds
- 2 green onions, sliced
- 1/2 tsp red pepper flakes
Instructions
- In a bowl, mix tuna, soy sauce, sesame oil, sriracha, rice vinegar, and honey.
- Cover and refrigerate for 15 minutes.
- Divide rice between two bowls.
- Top with marinated tuna, avocado, cucumber, and carrots.
- Sprinkle with sesame seeds, green onions, and red pepper flakes.
- Serve immediately.
Notes
- Use sushi-grade tuna for best results.
- Adjust sriracha for more or less spice.
- Add nori strips for extra flavor.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Main Course
- Method: No-Cook
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 50mg
Keywords: spicy tuna poke bowl, healthy poke bowl, quick lunch