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Pomegranate Glazed Lamb Chops

Pomegranate Glazed Lamb Chops in 30 Minutes


  • Author: Emma Fleming
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Juicy lamb chops coated with a sweet and tangy pomegranate glaze.


Ingredients

Scale
  • 8 lamb chops
  • 1 cup pomegranate juice
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp rosemary

Instructions

  1. Season lamb chops with salt, pepper, garlic powder, and rosemary.
  2. Heat olive oil in a pan over medium-high heat.
  3. Sear lamb chops for 3 minutes per side.
  4. Remove chops and set aside.
  5. In the same pan, add pomegranate juice and honey.
  6. Simmer until reduced by half.
  7. Brush glaze onto lamb chops.
  8. Serve immediately.

Notes

  • Use fresh pomegranate juice for best flavor.
  • Let lamb chops rest before serving.
  • Double the glaze if you prefer extra sauce.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 lamb chops
  • Calories: 350
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: pomegranate glazed lamb chops, lamb recipes, easy lamb dishes