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Piri piri grilled chicken

Fiery Piri Piri Grilled Chicken in 30 Minutes


  • Author: Emma Fleming
  • Total Time: 1 hr 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Spicy and flavorful grilled chicken marinated in piri piri sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 1/2 cup piri piri sauce
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 lemon, juiced

Instructions

  1. Mix piri piri sauce, olive oil, garlic, salt, pepper, and lemon juice in a bowl.
  2. Coat chicken breasts with the marinade and refrigerate for at least 1 hour.
  3. Preheat grill to medium-high heat.
  4. Grill chicken for 6-7 minutes per side or until fully cooked.
  5. Let rest for 5 minutes before serving.

Notes

  • Adjust piri piri sauce quantity for preferred spice level.
  • For extra flavor, marinate overnight.
  • Serve with fresh salad or grilled vegetables.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: piri piri chicken, grilled chicken, spicy chicken, Portuguese cuisine