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Peanut Butter Energy Balls (No Bake, Raw)

Irresistible Peanut Butter Energy Balls in 3 Easy Steps


  • Author: Emma Fleming
  • Total Time: 40 mins (includes chilling)
  • Yield: 20 balls 1x
  • Diet: Vegetarian

Description

These Peanut Butter Energy Balls are a quick, no-bake snack packed with protein and natural sweetness. Perfect for on-the-go energy.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, mix all ingredients until well combined.
  2. Roll the mixture into small balls (about 1-inch diameter).
  3. Place the balls on a tray lined with parchment paper.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store in an airtight container in the fridge for up to 2 weeks.

Notes

  • Use natural peanut butter for best results.
  • For a vegan version, replace honey with maple syrup.
  • Add chia seeds or shredded coconut for extra texture.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 90
  • Sugar: 5g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: peanut butter energy balls, no-bake snack, healthy snack, protein balls, raw energy bites