Description
A delicious and savory dish featuring black cod marinated in a sweet and salty miso glaze.
Ingredients
Scale
- 2 black cod fillets (6 oz each)
- 1/4 cup white miso paste
- 2 tbsp mirin
- 2 tbsp sake
- 2 tbsp sugar
- 1 tbsp soy sauce
Instructions
- Mix miso paste, mirin, sake, sugar, and soy sauce in a bowl.
- Coat the cod fillets with the marinade and refrigerate for 24 hours.
- Preheat oven to 400°F (200°C).
- Scrape off excess marinade and bake the cod for 10-12 minutes.
- Broil for 1-2 minutes until the glaze caramelizes.
- Serve immediately.
Notes
- Marinate for at least 12 hours for best flavor.
- Pat the fish dry before baking for better caramelization.
- Use white miso for a milder taste.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 12g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg
Keywords: miso glazed black cod, Japanese fish recipe, easy cod dish