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Mediterranean Shrimp Pasta Salad

30-Minute Mediterranean Shrimp Pasta Salad Everyone Loves


  • Author: Emma Fleming
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful Mediterranean shrimp pasta salad with crisp vegetables, tender shrimp, and a tangy dressing.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb shrimp, peeled and deveined
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions, then drain and rinse under cold water.
  2. Heat olive oil in a pan over medium heat and cook the shrimp for 2-3 minutes per side until pink. Set aside.
  3. In a large bowl, combine the cooled pasta, shrimp, tomatoes, cucumber, red onion, and olives.
  4. Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper. Toss to combine.
  5. Top with crumbled feta cheese before serving.

Notes

  • For best flavor, let the salad chill for 30 minutes before serving.
  • Substitute whole wheat pasta for a healthier option.
  • Add fresh herbs like parsley or basil for extra freshness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 150mg

Keywords: Mediterranean shrimp pasta salad, easy pasta salad, healthy shrimp recipe