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Honey Sesame Chicken Stir Fry

25-Minute Honey Sesame Chicken Stir Fry That Beats Takeout


  • Author: Emma Fleming
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and flavorful stir fry featuring tender chicken, crisp vegetables, and a sweet-savory honey sesame sauce.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, sliced thin
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp sesame seeds
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1 tbsp vegetable oil
  • Cooked rice for serving

Instructions

  1. Mix honey, soy sauce, sesame oil, rice vinegar, garlic, and ginger in a bowl.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add chicken and cook until browned, about 5 minutes.
  4. Add vegetables and stir fry for 3-4 minutes until tender-crisp.
  5. Pour sauce over chicken and vegetables. Stir to coat evenly.
  6. Sprinkle with sesame seeds and serve over rice.

Notes

  • Use fresh vegetables for best texture.
  • Adjust honey and soy sauce to taste.
  • Double the sauce if you prefer extra.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 320
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 65mg

Keywords: honey sesame chicken, stir fry, quick dinner