Description
A refreshing and protein-packed cucumber salad that’s perfect for a light meal or side dish.
Ingredients
Scale
- 2 large cucumbers, thinly sliced
- 1 cup Greek yogurt
- 1/4 cup chopped fresh dill
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup crumbled feta cheese (optional)
Instructions
- In a bowl, mix Greek yogurt, lemon juice, garlic, salt, and pepper.
- Add sliced cucumbers and chopped dill to the bowl.
- Toss gently until cucumbers are well coated.
- Sprinkle with feta cheese if using.
- Chill for 30 minutes before serving.
Notes
- Keep refrigerated for up to 2 days.
- Add a dash of olive oil for extra richness.
- Replace feta with tofu for a vegan option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg
Keywords: high-protein, cucumber salad, healthy, easy, Greek yogurt