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Ginger Turmeric Chicken Soup

30-Minute Ginger Turmeric Chicken Soup That Heals & Soothes


  • Author: Emma Fleming
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A warming and healthy ginger turmeric chicken soup that boosts your immunity and soothes your body.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp fresh turmeric, grated
  • 4 cups chicken broth
  • 1 carrot, sliced
  • 1 celery stalk, sliced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • Fresh cilantro (optional)

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, garlic, ginger, and turmeric. Sauté for 2 minutes.
  3. Add chicken breasts and brown for 3 minutes per side.
  4. Pour in chicken broth and bring to a boil.
  5. Reduce heat, add carrot and celery, then simmer for 20 minutes.
  6. Remove chicken, shred it, and return to the pot.
  7. Season with salt, pepper, cumin, and coriander.
  8. Simmer for another 5 minutes.
  9. Garnish with cilantro if desired.

Notes

  • Use fresh turmeric for the best flavor.
  • Adjust spices to your preference.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: ginger turmeric chicken soup, immune-boosting soup, healthy chicken soup