Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Eggplant parmesan

Irresistible Eggplant Parmesan Recipe with Perfect Crispy Layers


  • Author: Emma Fleming
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Eggplant parmesan is a classic Italian dish made with breaded and fried eggplant slices layered with cheese and tomato sauce, then baked to perfection.


Ingredients

Scale
  • 2 large eggplants, sliced into 1/2-inch rounds
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 2 cups breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • 2 cups marinara sauce
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp dried basil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season eggplant slices with salt and let sit for 15 minutes to remove excess moisture. Pat dry.
  3. Set up a breading station: flour in one bowl, beaten eggs in another, and breadcrumbs mixed with Parmesan in a third.
  4. Dredge each eggplant slice in flour, dip in egg, then coat with breadcrumb mixture.
  5. Heat olive oil in a pan over medium heat. Fry eggplant slices until golden brown, about 2-3 minutes per side. Drain on paper towels.
  6. In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of fried eggplant, top with more sauce and mozzarella. Repeat layers.
  7. Bake for 20-25 minutes, until cheese is bubbly and golden.
  8. Let rest for 5 minutes before serving.

Notes

  • Sweating the eggplant with salt reduces bitterness.
  • Use fresh mozzarella for a creamier texture.
  • Leftovers can be refrigerated for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 85mg

Keywords: eggplant parmesan, Italian, vegetarian, baked eggplant, comfort food