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Chicken tikka masala

30-Minute Chicken Tikka Masala That Will Blow Your Mind


  • Author: Emma Fleming
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Chicken tikka masala is a flavorful and creamy Indian dish featuring marinated chicken cooked in a spiced tomato-based sauce.


Ingredients

Scale
  • 500g boneless chicken, cut into cubes
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 2 tbsp ginger-garlic paste
  • 1 tbsp garam masala
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp chili powder
  • 2 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 400g tomato puree
  • 1 cup heavy cream
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Mix yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric, cumin, coriander, and chili powder in a bowl.
  2. Coat chicken pieces with the marinade and refrigerate for at least 2 hours.
  3. Heat oil in a pan and cook marinated chicken until browned. Remove and set aside.
  4. In the same pan, sauté onions until golden brown.
  5. Add tomato puree and cook for 5 minutes.
  6. Return chicken to the pan and simmer for 10 minutes.
  7. Stir in heavy cream and simmer for another 5 minutes.
  8. Garnish with fresh cilantro and serve hot.

Notes

  • For best results, marinate chicken overnight.
  • Adjust chili powder for desired spiciness.
  • Substitute coconut milk for cream for a dairy-free version.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Chicken tikka masala, Indian curry, creamy chicken