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beef chili

30-Minute Beef Chili: Perfect Hearty Comfort Food


  • Author: Emma Fleming
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Make a hearty beef chili with ground beef, kidney beans, and tomato sauce. This easy recipe is perfect for a quick 30-minute dinner.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) tomato sauce
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1 cup water

Instructions

  1. Heat a large pot over medium heat. Add the ground beef and cook until browned.
  2. Add the chopped onion and minced garlic. Cook until the onion is soft.
  3. Stir in the chili powder, cumin, paprika, salt, and pepper.
  4. Add the kidney beans, tomato sauce, and water. Stir well.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  6. Serve hot and enjoy.

Notes

  • You can add more vegetables like bell peppers or celery if desired.
  • Adjust the spices to suit your taste.
  • This chili can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef chili, ground beef chili, kidney beans, tomato sauce, easy chili, 30-minute dinner