Description
A refreshing and nutritious breakfast bowl featuring dragon fruit and chia seeds.
Ingredients
Scale
- 1 cup dragon fruit, diced
- 2 tbsp chia seeds
- 1 cup almond milk
- 1 tbsp honey
- 1/2 cup granola
- 1/4 cup fresh berries
Instructions
- Mix chia seeds and almond milk in a bowl. Let sit for 10 minutes.
- Stir in honey.
- Layer chia pudding with diced dragon fruit.
- Top with granola and fresh berries.
- Serve chilled.
Notes
- Use ripe dragon fruit for best flavor.
- Adjust honey to taste.
- Can substitute almond milk with coconut milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: dragon fruit chia bowl, vegan breakfast, healthy chia pudding