Description
A simple and healthy dessert made with coconut milk and chia seeds, perfect for a quick snack or breakfast.
Ingredients
Scale
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1–2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- Optional toppings: fresh fruit, nuts, or shredded coconut
Instructions
- In a bowl, mix coconut milk, chia seeds, honey or maple syrup, and vanilla extract.
- Stir well to combine and let it sit for 5 minutes.
- Stir again to break up any clumps of chia seeds.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Before serving, give it a good stir and add your favorite toppings.
Notes
- Adjust sweetness to your preference.
- Store in an airtight container for up to 3 days.
- Use full-fat coconut milk for a creamier texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: coconut chia pudding, vegan dessert, healthy snack