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Blackberry Balsamic Pork Chops

Juicy Blackberry Balsamic Pork Chops in 25 Minutes


  • Author: Emma Fleming
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Juicy pork chops glazed with a sweet and tangy blackberry balsamic sauce.


Ingredients

Scale
  • 4 boneless pork chops (1 inch thick)
  • 1 cup fresh blackberries
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 clove garlic (minced)

Instructions

  1. Season pork chops with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook pork chops for 4-5 minutes per side until browned.
  4. Remove pork chops from skillet and set aside.
  5. Add blackberries, balsamic vinegar, honey, and garlic to the skillet.
  6. Cook for 3-4 minutes until sauce thickens.
  7. Return pork chops to skillet and coat with sauce.
  8. Serve immediately.

Notes

  • Use ripe blackberries for best flavor.
  • Adjust honey to taste if berries are very tart.
  • Let pork rest 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop with sauce
  • Calories: 320
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: blackberry balsamic pork chops, pork chop recipes, fruit glazed pork