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Beef and Broccoli

Juicy Beef and Broccoli in Just 25 Minutes – So Tender!


  • Author: Emma Fleming
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and quick stir-fry dish featuring tender beef and crisp broccoli in a savory sauce.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 4 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 1/2 cup beef broth
  • 1 teaspoon brown sugar

Instructions

  1. In a bowl, mix sliced beef with soy sauce, oyster sauce, and cornstarch. Let marinate for 10 minutes.
  2. Heat vegetable oil in a pan over medium-high heat. Add beef and cook until browned. Remove from pan.
  3. In the same pan, add broccoli and garlic. Stir-fry for 3-4 minutes until tender-crisp.
  4. Return beef to the pan. Add beef broth and brown sugar. Stir well and cook for another 2 minutes.
  5. Drizzle with sesame oil before serving.

Notes

  • For extra flavor, add a pinch of red pepper flakes.
  • Serve hot over steamed rice.
  • Thinly slicing the beef ensures it cooks quickly and stays tender.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 60mg

Keywords: Beef and Broccoli, Stir-Fry, Quick Dinner